Hair Fall is one of the most important problem for all girls especially in this season. So, we ask some hair experts at Livon some questions which can help you to prevent your hair damage and hair loss. The answers will help you through this festive season big time. Continue to read more and yes, you can thank us for this post later.

Q. What shampoo should I use?

A. Keeping your scalp and hair clean is necessary to have a healthy hair condition. Use a good gentle shampoo to wash your hair. Do not use soaps to wash your hairs. 

Q. Does frequent use of shampoo result in hair loss?

A. Excessive washing of your hair can leave it dry and brittle as it robs your hair of essential oils. Also over-aggressive shampooing or toweling can cause physical damage to hair, which can lead to a hair loss condition called traction alopecia. Shampoo and conditioner that is not thoroughly rinsed out of the hair can also damage your hair.

Q. Can blow- drying the hair result in hair loss? 

A. Heating the hair makes it brittle and susceptible to breakage. Too much heat can also permanently damage hair follicles, leading to hair loss. Hold the hair dryer at least 20-30 centimeters away from your hair. Pulling your hair during can lead to loss of hair due to the trauma caused to the hair follicle, so avoid putting undue tension on your hair. 

Q. Can brushing hair lead to hair loss?

A. If you brush your hair too much, you may end up injuring and losing your hair. Avoid brushing or combing your hair. Avoid brushing or combing your hair when it is wet. 

Q. Can a particular type of hair style lead to hair loss?

A. Certain hair styles, like tight ponytails and braids put undue tension on your hair or pull your hair. This can damage them, resulting in hair loss.

Q. Will cutting my hair make it thicker?

A. Cutting your hair does not influence its growth. Cutting  your hair would just make it appear thicker at first because the hair is thicker at the base than the tip. Everyone's hair growth and length depends on their own unique hair cycle, which is based on both nutrition and heredity the longer the growth phase of your hair, the longer is your hair growth.

Q. What are the natural ways to prevent hair fall?

A. Hair has a cyclical growth pattern which has 3 phases. Anagen phase is the active growth phase where the hair follicle requires most of the nutrition for its proper growth and development. Hair is made of proteins and hence it is important to include proteins and vitamins in your diet as these are known to play an important role in healthy hair growth. Include protein-rich and coloured food in your diet and ensure you eat at regular time intervals. 

Q. What fruits boost hair growth? 
Fruits which contain biotin like banana, apples, watermelon, apricots, peaches, etc. are good for hair growth. Citrus fruits like oranges and gooseberries which contain Vitamin C are also good for hair growth.

Additional Hair Growth and Hair Care Tips

Also there is increasing evidence to show a relationship between hair fall and stress. Hence it is important to restrict your stress levels to be able to control hair fall. It is important for you to allocate some time for de-stressing activities like Yoga or Meditation.

Information Source Livon Hair Gain Tonic. Check out their website for more facts and information.

Also, here is my video on how to grow long hair that can help you all :)




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