A glowing bride is every girl’s dream come true. Though makeup will make your face flawless, it is important to have ravishing skin before your wedding. As a bride to be you would have changed your beauty regime, lifestyle, signed for an elaborate pre-wedding beauty treatment and much more to get the flawless look on your D-day. But have you thought about your food? Have you included foods that would give you a glow? If not, then the best foods, that would detoxify your body, remove all the toxins and gradually bring a radiance on your face is all that you need now. Take a look at our 5 detox foods that is a must have in your daily diet and notice your face beaming beautifully.
1. Pomegranate:
The juicy, yummy delicious fruit that has a high level of punicic acid that hydrates the skin, improves the skin texture giving you a youthful look. It will promote the collagen in your skin, prevent signs of aging and tightens the skin. Drink daily a glass of pomegranate juice and it will miraculously change your skin tone.
2. Beetroot:
This super detox food is a natural colon cleanser. It is rich in iron, minerals, beta carotene that makes the skin healthy and glowy. It is a perfect body cleanser and flushes toxins from kidney, gallbladder. It even reduces blemishes, spots, and signs of aging. You can consume beetroot juice, or include it in your morning salad and make your skin super radiant.
3. Ginger:
Chinese use ginger in their drinks, food and maybe that is why they have blemish free and even skin tone. Ginger is an impressive detox food that contains amino acids, antioxidants, minerals that can benefit you from head to toe. It aids in digestion, weight loss, hair growth, improves the elasticity of your skin, a perfect anti-aging agent, and even tones the skin. You can drink 2-3 cups of ginger tea and cleanse your body completely.
4. Citrus Food:
Your diet must have citrus food that will detoxify your body and bring glow. Citrus foods are the richest source of Vitamin C, B, riboflavin, carbohydrates that remove the toxins from your body and even improves the digestion. You can include kiwi, orange, grapefruit, strawberry, lemon in your diet and hydrate your skin, improve the skin texture and repair skin collagen. For effective results eat these fruits on an empty stomach.
5. Cabbage:
Cabbage has excellent cleansing properties and as it is sulfur-rich it helps the liver to break the toxins and flushes it out from your body. It has Vitamin K, C, B6, alkaline minerals, which make it an excellent detox food. It removes excess water from your body that would even help with weight loss. Dice cabbage in your salad and within weeks makes your face glow.
Brides to be, start your day with pomegranate juice, have a healthy salad that is rich in beetroot, cabbage, lemon and then drink ginger tea and eat loads of citrus food. We assure you that your skin will illuminate brightly with a faint blush. Perfect isn't it?
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