Let's take an Ayurvedic route, start drinking water stored in a copper jug and notice a good change in your skin and health. According to Ayurveda, it is believed that drinking water from a copper vessel will balance your doshas and keep your mind and body positive. It is an age old practice which we are sure your grandma would have followed. When you store water in a copper jug for 7-8 hours, the copper will infuse in the water and affect your health in excellent ways. We have listed top 10 benefits of water in a copper jug, read them and stay fit forever. 

1. Combats aging:

This is a happy news for everyone! Drink copper jug water and stay youthful always. As copper is packed with antioxidants, it will fight free radicals, repair damaged skin cells and promote healthy skin. Make sure you drink copper jug water on an empty stomach. 

2. Heals wounds:

Be it external or internal (stomach) wounds copper, will work on healing your wounds faster. Copper has antimicrobial properties that will speed up the production of new cells and heal the wounds, cuts faster. 

3. Anticancer:

Copper is chock full of antioxidants and has anti-carcinogenic properties which will combat free radicals and suppress cancer growing cells. You can see positive effects only if you drink water from a copper jug regularly.

4. Boosts digestive system:

Digestive issues such as ulcers, constipation, irregular bowel movements can be due to toxins in the liver, kidney. Body cleansing will help in expelling the harmful toxins and copper water is the best way to detox your body. It will throw away the toxins and stimulate the proper functioning of the liver, kidney. Drink a glass of copper water on an empty stomach and improve your overall health. 

5. Sheds unwanted fats:

As copper is an excellent body cleanser, it will even help in burning some calories. It will break down the body fat and shed the unwanted fats, making you slim and trim. Along with this eat healthy foods and exercise regularly.

6. Protects heart:

Keep your heart healthy with copper jug water. According to experts, copper reduces bad cholesterol levels, regulates the blood pressure and clears plaque, blockage, arteries hardening. This will reduce the risks of heart attack and stroke. 

7. Fights Anemia:

Fatigue and weakness will become a matter of the past if you drink water stored in the copper jug. Copper will make your body absorb the iron content and reduce the chances of anemia. If you have low hemoglobin levels, then you should definitely drink water from a copper jug. 

8. Proper functioning of the brain:

Copper has brain stimulant properties that will keep your brain efficient and healthy. It will stimulate  proper message transmission between neurons and keep your brain healthy. 

For good results, it is important that you let the water rest in the copper jug for 8 hours and as the copper jug/vessel gets easily oxidized, make sure you clean it regularly. Drink copper jug water and keep your doshas balanced.