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I am a huge fan of Home Remedies,so here i am listing down 3 awesome Remedies to cure that bloating easily.
1.Fennel Seeds : They are very effective in dealing with digestive problems and keeps the system healthy and fit .It helps to reduce bloating a lot .All you have to do is :Crush about a teaspoon of fennel seeds and add these to a glass of hot water ,Let it sink in for about 10-12 minutes ,then strain off the seeds and keep sipping the water for about 4 times day .
2.Ginger : Ginger is super good for bloating issues as it helps the trapped gas to pass out via the digestive system .It even soothes the intestinal muscles.Just take a piece of ginger nicely peel it and it slice it into small pieces.In a glass filled with hot water put some honey and lemon along with the ginger pieces ,about 1 teaspoon is good enough,let it all soak in the water for good 15 minutes and then strain off the ginger pieces ,keep sipping this water for about 3 times a day .
3.Apple Cider Vinegar : Apple cider vinegar is like this perfect cleanser for the stomach .This can give an instant relief from bloating and indigestion .Take a glass full of Warm Water and put about 1 teaspoon of apple cider vinegar ,drink this mixture slowly and can be repeated twice a day on empty stomach .
These remedies are tried by me and have given results .!
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