2 Secret Weapons For Your Beauty Routine !

By Anonymous

The science of skin care has burgeoned in the past few years. And because of that, you've likely seen an influx of seemingly strange skin care products — exotic oils you apply to clean skin and hair that refresh your face. But rest assured, you’re not living in a sci-fi novel. These new treatments do exist. Read on to hear about these two things you definitely need to incorporate into your beauty and skincare routine.

Putting oil on your skin may feel counterintuitive. Using the right oils actually, balances the production of oil in your skin rather than the common misconception of leaving your skin greasy and prone to breakouts.Oils can reduce the signs of aging and refine skin’s texture for a healthier, smoother appearance. When choosing the right oil for your skin, sticking to oils that are cold-pressed. “Cold-pressed choices such as Tamanu oil are higher in antioxidants and essential fatty acids, resulting in increased cell turnover, faster skin regeneration, and strong healing abilities.”
When it comes to vitamins, take a two-pronged approach. Eat well to be healthy inside and apply externally to restore the exterior strength and beauty. Vitamin A, which reduces wrinkles, firms skin and protects against UV radiation, is found in sweet potatoes, carrots, green tea, and broccoli. Vitamin C — a cofactor in producing collagen for tighter skin — boosts UV protection when worn under sunscreen. Foods rich in C include oranges, broccoli, and tomatoes. And vitamin D (found in salmon, tuna, mushrooms and egg yolks) can help improve skin conditions like rosacea, eczema, psoriasis and heavy wrinkling.